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Mental health in the workplace is becoming increasingly important. Because more and more people are feeling less and less themselves. And as a result, they are suffering from burnout, depression or exhaustion. The bow is a mirror that is as patient as it is honest: it provides honest feedback on every shot and every change. This makes it an important tool for anyone who wants to feel themselves again and take responsibility for their health.

Inspiration is coveted and always welcome, and unfortunately also rather capricious: it can't be planned for, can hardly be held onto and can't be forced to do anything. But - and this is the good news - there are things we can do to invite inspiration and increase the chances of a kiss from the muse.

Roger Bannister became world famous in 1954. He had a big goal: he wanted to run a mile (1.609 kilometers) in under four minutes. No one in the world had ever achieved this before. "The human body has limits," said doctors, therapists and psychologists.

Active Awakening Hypnosis helps people to sustainably strengthen their motivation, their ability to flow and their will to persevere. Find out more.

Nature has a solution for all problems. So what could be more obvious than learning from nature and transferring proven solutions to your own everyday working life?

A picture says more than 1,000 words. This also applies to coaching. A visualized coaching assignment shows the start, goal and obstacles on the way to the goal.