150 training exercises directly from a network of seven trainers: tried and tested, practical, and useful. From figure-eight knots to sociometric feedback and from reviewing expectations to the time fairy, the spectrum covers everything trainers can do to make learning lively and participants active.

Each method is described on a maximum of two pages. The pages can be easily torn out and used as A5 index cards. Where necessary, the methods are supplemented with participant information and checklists that can be used as copy templates.

We deliver for you as follows from our Swiss warehouse:

Switzerland/Liechtenstein: Post CH / Galliker Transport AG

• Post mail to 1 kg = CHF 3.70 - if possible in the envelope (L240 x B170 x H50 mm)
• Postpac to 30 kg = CHF 9.90
• Rain goods = CHF 18.00
• Larger than bulky goods = CHF 59.00

Free shipping from the goods value CHF 350.00

The delivery time is usually 2-3 working days. The delivery takes place by post or Galliker Transport AG.

Please note that the shipping can be delayed for orders that are given up on a holiday or the day before.